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Healthy Recipe – Chicken & Blueberry Pasta Salad

July 2, 2010 By admin Leave a Comment
Chicken & Blueberry Pasta Salad Recipe
Yes, blueberries and pasta. The addition of poached chicken and feta cheese makes this dish into a light and satisfying summer supper that's also great for a potluck. If you already have some leftover chicken, skip Step 1 and add shredded chicken in Step 4.

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Healthy Recipe – Stuffed Tomatoes with Golden Crumb Topping

June 18, 2010 By admin Leave a Comment
Stuffed Tomatoes with Golden Crumb Topping Recipe
Stuffed tomatoes are classic comfort food. Serve with a mixed green salad studded with garden-fresh vegetables. For vegetarians, omit the beef or turkey.

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Healthy Recipes – Grilled Salmon Soft Tacos

June 13, 2010 By admin Leave a Comment
Grilled Salmon Soft Tacos Recipe
Fish tacos have become all the rage in recent years and are a specialty of the Pacific coast of Southern California and Mexico. This is a simple recipe: all the components can be made ahead of time and the fish grilled at the last moment. You can also use halibut, sea bass or tilapia in place of the salmon.

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Healthy Recipe – Southwestern Tofu Scramble

June 7, 2010 By admin Leave a Comment
Southwestern Tofu Scramble Recipe
Cooking crumbled firm tofu in a skillet approximates the fluffy texture of scrambled eggs in this vegetable-studded, vegetarian main dish. Enjoy it for breakfast, lunch or dinner. Serve with steamed corn tortillas, some extra salsa and black beans.

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Healthy Recipe – Turkey Cutlets with Peas & Spring Onions

May 14, 2010 By admin Leave a Comment
Turkey Cutlets with Peas & Spring Onions Recipe
Peas and baby onions are harbingers of spring, the first sign that warm weather’s on its way. With turkey cutlets and a simple white wine sauce, they pair up in this flavorful dish that calls out for mashed roots or steamed asparagus on the side.

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Broccoli Rabe with Sun-Dried Tomatoes

April 8, 2010 By admin Leave a Comment
Broccoli Rabe with Sun-Dried Tomatoes Recipe
Sweet sun-dried tomatoes and tangy vinegar provide the perfect balance for broccoli rabe. Try it tossed with whole-wheat pasta and chickpeas or serve with roast chicken.

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Roast Chicken Dal

April 7, 2010 By admin Leave a Comment
Roast Chicken Dal Recipe
A dal is traditionally a lentil side, often the accompaniment for curry. Here, combined with roast chicken (or rotisserie chicken), it moves from the side of the plate to its center for a quick lunch or an easy weeknight dinner.

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TLT (Tofu, Lettuce & Tomato Sandwich)

April 6, 2010 By admin Leave a Comment
TLT (Tofu, Lettuce & Tomato Sandwich) Recipe
With pickles, oven fries and a tall glass of minty iced tea, even the most devoted bacon fan won’t remember what’s missing in this smoky, spicy renovation of the sandwich favorite.

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Turkey Cutlets with Rhubarb Chutney

April 1, 2010 By admin Leave a Comment
Turkey Cutlets with Rhubarb Chutney Recipe
Try rhubarb in this tangy chutney with golden raisins and fresh ginger, served with turkey. You can also pair the sauce with grilled boneless, skinless chicken breasts or lean pork chops. Serve with: Whole-wheat couscous and steamed asparagus.

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Spring Chicken and Barley Soup

March 29, 2010 By admin Leave a Comment
Spring Chicken & Barley Soup Recipe
You might think of barley as an addition to hearty, wintery soups, such as mushroom-barley or beef-barley soup, but it also works well in lighter soups like this one with chicken, asparagus and peas.

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